Setting boundaries is something that tons of people struggle with throughout the year, but that struggle can come up much more often...

The Holiday Season – for a lot of us that means spending time with family, lifelong traditions, great food & warm drinks, and of course...

If you've been in a long term relationship, chances are that you've been here before – feeling like roommates, ships passing in the...

One theme I often see with couples who've been together for some time is that they don't feel as loved or cared for by the other person...

We often hear about ways to communicate differently with a partner, but we’re not as often given real world examples that go well, and...